Cynthia Stanton set up in response to
the need most of us has, to deal
with stress.
The pressures of our busy lifestyle
creates within us a high level of
stress that often leads to a state
of dis-ease. In order to address
this, runs a number
of
workshops,
retreats and
meditation groups that will
guide you towards a calmer and more
focused life-style.
Meditation has recently become
popular and is now seen as an
effective response to calming our
busy lives. This allows the
individual to develop and strengthen
ourselves which is the key to moving
on.
Prior to joining a Meditation
Group or Workshop, be
discerning. Contact the person who
is running the course and discuss
exactly what is involved. This will
allow you to choose wisely and
thereby making the most from the
courses that you attend.
infomation at stressaddress.com
